CONTACT US!

2030 Commerce BLVD
Ann Arbor, MI 48103
734-216-4006
*****
ANN ARBOR’S
BEST YOGA STUDIO

Workshops & Events

FREE Community Yoga
10/29/17

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Free Community Yoga - October 29th, 5:00-6:00p Led by Studio Owner and Warrior in Pink, Dina Sheldon

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Yoga - Wine - Chocolate Workshop
11/11/17

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November 11 @ 5:00pm Join Carter for a 60 min gentle hatha yoga class , followed by Wine & Chocolate tasting.

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Partner Yoga Workshop
12/09/17

December 9th,  5- 7pm, Join Carter for a fun and soulful way to connect with each other.

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AcroYoga Foundations - 2nd Saturday of each month
01/13/18

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AcroYoga is a partner practice that blends yoga, acrobatics and therapeutic Thai massage.  This series of "playshops" focuses on the foundations of the practice.  10/14, 11/11, 12/9, 1/13 from 1pm - 3:30pm

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Yoga & Creativity Workshop
01/20/18

January 20th, 4:00pm - 7:00pm -  Join Carter as he guides us through movement, meditation, writing and mandala coloring.

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Marty Betts


Marty

Marty is a Yoga Alliance 200 Hour RYT, as well as a Certified Personal Trainer with the National Academy of Sports Medicine. She has been involved in the Ann Arbor fitness community for over 30 years, is a passionate runner and considers both yoga and running forms of moving meditation. Professionally trained in graphic design, photography, fine art and music, these disciplines inform her yoga teaching. She creates specific music mixes to help empower her students and their yoga practice.Marty feels that yoga can balance, focus and strengthen you. Many of us have become disconnected with our bodies, and yoga helps re-establish that connection between body and mind. It is work-out...but more importantly a work-in. Just as yoga engages the body, it also helps evolve the mind. It helps develop a sort of “mind/body intuition”. Marty believes that our bodies has an inherent intelligence to bring about a perfect state of equilibrium. This awareness translates both on AND off the mat. Marty considers it an honor to help facilitate this 3000 year old practice.

Marty Betts, BFA, RYT, NASM CPT
 

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