CONTACT US!

2030 Commerce BLVD
Ann Arbor, MI 48103
734-216-4006
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ANN ARBOR’S
BEST YOGA STUDIO

Workshops & Events

Building Your Practice at Home
03/25/18

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Practicing on your own at home is possible! This workshop can teach you how. March 25 - 1pm - 4 pm

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Massage Workshop: Heal Your Headaches
03/31/18

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March 31 - 3:00pm - 5:00pm - Come and learn techniques that will address the muscles and fascia that create headaches and take control.

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TEACHER TRAINING Workshop - Adaptive Yoga Moves Any Body
04/13/18

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TEACHER TRAINING Workshop - Adaptive Yoga Moves Any Body, April 13 - 15

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Lora Girata


Lora

Lora began her healing, yogic journey in 2008 and continues to return to her mat to breathe and revitalize. Knowing experientially the myriad benefits that yoga brings to one's life and wanting to hold a trauma-informed space within the yoga community, she pursed her 200hr certification with Ana Hough here at A2 Yoga and completed the Trauma Center's Trauma-Sensitive Yoga 40-hour training at Kripalu. Her classes are based on traditional Hatha forms, breathing techniques, and mindful meditation. Lora believes that yoga is a way of being—a healing and strengthening practice that invites us to be in the present moment and reconnect with ourselves, our friends and family, and our communities. Through connection, we find joy and meaning, liberation and peace. 

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