CONTACT US!

2030 Commerce BLVD
Ann Arbor, MI 48103
734-216-4006
*****
ANN ARBOR’S
BEST YOGA STUDIO

Workshops & Events

FREE Community Yoga
10/29/17

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Free Community Yoga - October 29th, 5:00-6:00p Led by Studio Owner and Warrior in Pink, Dina Sheldon

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Yoga - Wine - Chocolate Workshop
11/11/17

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November 11 @ 5:00pm Join Carter for a 60 min gentle hatha yoga class , followed by Wine & Chocolate tasting.

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Partner Yoga Workshop
12/09/17

December 9th,  5- 7pm, Join Carter for a fun and soulful way to connect with each other.

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AcroYoga Foundations - 2nd Saturday of each month
01/13/18

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AcroYoga is a partner practice that blends yoga, acrobatics and therapeutic Thai massage.  This series of "playshops" focuses on the foundations of the practice.  10/14, 11/11, 12/9, 1/13 from 1pm - 3:30pm

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Yoga & Creativity Workshop
01/20/18

January 20th, 4:00pm - 7:00pm -  Join Carter as he guides us through movement, meditation, writing and mandala coloring.

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Natasha Schaffer


Natasha

Natasha discovered yoga in 1999. When her dance teacher instructed dancers to breathe through a 3 minute "yoga moment" in standing leg lift, something  shifted. The leg didn't fall off (strangely), but something else left her system with that sweat; what remained felt so good and whole, that Natasha set out to find "yoga moments" in everything she did.

Natasha became a certified Yoga Meets Dance (™) Facilitator in 2007, leading wild and fun dance journeys. In 2010 she trained with Jonny Kest. She continued to study the many "flavors" of yoga and dance with great teachers - David Williams, Mark Whitewell, Tias Little, Gabrielle Roth. She is currently pursuing 500 Yoga Therapy Certification with Rod Stryker, founder of Parayoga. Rooted in the oldest known system of knowledge - Tantra - this comprehensive approach to yoga weaves breath, movement, philosophy, science, and meditation into every practice. In her yoga classes Natasha strives to deliver complete yoga experience to students of all levels. And… she is still dancing. "Life is a Dancer, You are the Dance"

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