CONTACT US!

2030 Commerce BLVD
Ann Arbor, MI 48103
734-216-4006
*****
ANN ARBOR’S
BEST YOGA STUDIO

Workshops & Events

FREE Community Yoga
10/29/17

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Free Community Yoga - October 29th, 5:00-6:00p Led by Studio Owner and Warrior in Pink, Dina Sheldon

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Yoga - Wine - Chocolate Workshop
11/11/17

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November 11 @ 5:00pm Join Carter for a 60 min gentle hatha yoga class , followed by Wine & Chocolate tasting.

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Partner Yoga Workshop
12/09/17

December 9th,  5- 7pm, Join Carter for a fun and soulful way to connect with each other.

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AcroYoga Foundations - 2nd Saturday of each month
01/13/18

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AcroYoga is a partner practice that blends yoga, acrobatics and therapeutic Thai massage.  This series of "playshops" focuses on the foundations of the practice.  10/14, 11/11, 12/9, 1/13 from 1pm - 3:30pm

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Yoga & Creativity Workshop
01/20/18

January 20th, 4:00pm - 7:00pm -  Join Carter as he guides us through movement, meditation, writing and mandala coloring.

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Teacher training

YOGA TRAINING

200 HR. YOGA TEACHER TRAINING (YT²) : COURSE DAILY TRAINING TIMES VARY. INFORMATION/APPLICATION PACKETS ARE AVAILABLE AT THE STUDIO! Call the studio directly if you are interested in discovering the teacher within! We look forward to helping you build your practice.

A² Yoga's Core Teacher Training: Living the light within as a foundation for: asanas, pranayama, kriyas, chanting, mantra, meditation and other traditional yoga techniques including Hatha and Vinyasa Flow Sequencing.
This Yoga Teacher Training (YT²) is educationally based.

Areas of concentration are: Technique Training Practice: Become a TEACHER by learning how to teach through strengthening your own physical yoga practice; Teaching Methodology: Knowing how to show up for a class as a teacher prepared in all realms: Body, mind, emotion, and spirit creating & building Hatha & Vinyasa asana sequencing; 
Anatomy & Physiology: Anatomy (bones & muscles), Energetic Anatomy (chakras, nadis, and integration of the Yoga Principals into the studio environment), and Physiology (systems & organs)
; Practicum: Practice through observing and co-teaching while receiving feedback and critique, process evaluation, and assisting students; Operational Management: The business aspect of teaching regardless of being self-employed or acting as a staff member at any studio/facility. This includes professional resume building, front-desk operations, integrated marketing communications, & financial organization.

Beyond critical thinking skills and increased motivation to learn, you will gain the ability to apply yoga theory into practice as a teacher! This includes the Five Aspects for Yoga Teaching: Interactive Teaching Methods including the physical yoga practice & asana sequencing, Philosophy & Adult Learning Theory, Establishing Positive Studio Culture & Communication, Lifestyle & Ethics, and Evaluation.

12 DAY INTENSIVE FOLLOWED BY 1 DAY WEEKLY PRACTICE/5 MONTHS: Additional questions or concerns, please call the studio directly at 734-216-4006.

NEXT YOGA TEACHER TRAINING IS JULY 13, 2015.

NIA TRAINING

There are currently no Nia training sessions scheduled.  Please check with the welcome desk at A2Yoga.

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